Editor Reviews:

Product Description:
A winning combination of healthy eating and convenience.

Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature: - An icon denotes vegan friendly recipes - "Mindful morsels" that highlight particular nutritional elements - "Natural Wonders" that provide an a overview of a dish's healthful benefits

For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes: - Creamy Polenta with Corn and Chilies - Moroccan-Style Lamb with Apricots and Raisins - Ribs 'n' Greens with Wheatberries - Winter Vegetable Casserole - Cranberry Pear Brown Betty - Indian Banana Pudding

For diabetics, the book features a separate section of useful advice and nutrition guidelines.

Rating : - I like this book alot
I hate to cook, and I love this book. I get home at 8 or 9 PM on some nights. So this is great for those nights that my husband gets home first. If I don't use this, we end up with pizza or Chinese food or starving. So it's a better option than those. It's not as much prep as people complain about. I figure, it's 30-minute meals, but you do the work up front. And it's ready when you come home. How much do you LOVE that?! I've been able to substitute for things that seem difficult to do, and things come out well. I'd say it's a good investment.